

Who Am I?
My name is Adriana, and I am a Certified Child Sleep Consultant. As an experienced Sleep Consultant and a mother of two little ones, I fully understand how important sleep is not only for children but also for their parents and the entire family.
A well-rested child is a thriving individual. Well-rested parents are the cornerstone of a smoothly running household.
Is there a mother in the world who doesn’t know what it’s like when a baby cries through the night or wakes up every few moments? When your eyes close on their own during the day, and you’re running out of energy and patience?
I’m here to help. As the first and only person in Poland, I hold the Baby Sleep Consultant Training Certificate—one of the most recognized and prestigious courses in child sleep, originating from Australia and New Zealand.

How Can I Help?
I work with children from 0 weeks to 4 years old.
My primary goal is to promote knowledge about sleep and support parents from the very early stages of their child’s life. In fact, from the very first weeks, we need to focus on sleep hygiene and create healthy habits for children to support their proper development and brain regeneration.
When it comes to older children, the range of sleep issues I encounter is virtually limitless. After thoroughly understanding the situation, I select the best methods to ensure that both the child and the family experience peaceful and high-quality sleep.

How do I work?
The first step is a brief phone call or meeting, where you present the issue. Afterward, I send you a questionnaire that you fill out and return. I review the form and then we have another call or meeting to gather any additional information. Based on all the data, I prepare a tailored solution for your specific sleep-related challenge.
You will receive a comprehensive report from me. We ensure that everything is clear to you, and together, we implement the program into daily life. You will also receive 2 weeks of ongoing support from me. You can be confident that the proposed solution is 100% tailored to your child and, in fact, the whole family. It takes into account various factors such as age, siblings, daily routine, parenting style, and the child’s personality.
Offer

Individual Consultations
The package provides fully tailored solutions to meet the needs of the child and family. The outcome of the consultation and detailed interview is a comprehensive report with solutions to the specific problem. As part of the package, the parent receives email and phone support for two weeks. The service can be delivered online or as an in-person meeting.
290 PLN for children aged 0 to 12 weeks
320 PLN for children aged 4 months to 4 years

Parent Education
This service provides a comprehensive package of knowledge about sleep, essential for expectant or new parents, to best support the development of the biological clock of the new family member and ensure their sleep hygiene. You will learn effective techniques to calm and soothe newborns and infants. You will also learn the principles of safe sleep. This is a 60-minute session, available online or in person.
150 PLN
Certificate

